Jonathan McPhereson

Friday, May 29, 2015

#Nataraj #everywhere #CBGB


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A little facebook love for my latest yoga flow video for Heart Alchemy Yoga up on YouTube~


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Yes~ #streetart #losangeles #inspiration @official_morley


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Thursday, May 28, 2015


https://www.youtube.com/watch?v=4sKQIBM14Tk&index=1&list=PLFA_Bx-cCQaszw5EhrlCzFg_ubRTvLuiT

Amazing Yoga workout from Michelle Goldstein!
Posted by Jonathan McPhereson at 10:56 AM No comments:
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Had an absolute blast last night at YouTube's 10 year anniversary party. Bounced around in the bounce house, played a little mini golf, danced and did a little yoga on the CBGB set they have set up at YouTubeSpace. #goodtimesalways #heartalchemyyoga #yogaeverywhere #urdvhadanurasana


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Tuesday, May 26, 2015

The youngest people at the U2 show tonight 😬 Seriously though, was an incredible night.


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Life's been so intense lately! I practice every day at home, but it's so important having a teacher to hold space and to learn from. Feeling extra grateful to be on my mat with one of my favorite teachers this morning. #vinniemarino #yogaworks


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Posted by Jonathan McPhereson at 9:40 AM No comments:
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About Me

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Jonathan McPhereson
Worked as a Group Fitness Instructor Certified Personal Trainer for over 12 years. He worked as a Graduate Assistant for Sports Therapy at The University of Missouri where he earned an MS in Sports Science. In his current role as Personal Training Manager at In Charge Sports, he hopes to help others reach their fitness goals by sharing his fitness knowledge and acting as a role model within the St Louis fitness community. Jonathan's speciality is in strength and conditioning as well as weight-loss. In 2010, Jonathan earned his 200 hour yoga teacher training from Core Power Yoga.
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      • Mindful Awareness Meditation with Michelle Goldstein
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