Jonathan McPhereson

Friday, June 5, 2015

Moody skies~


via Instagram https://instagram.com/p/3kZujBujY9/
Posted by Jonathan McPhereson at 6:16 PM No comments:
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Moody skies~


via Instagram https://instagram.com/p/3kZqGtujY3/
Posted by Jonathan McPhereson at 6:16 PM No comments:
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One of favorites~


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Posted by Jonathan McPhereson at 12:19 PM No comments:
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Thursday, June 4, 2015

Jaya Jagadambe Kirtan Govindas Bhakti Yoga Shala


http://youtu.be/fBikV3DJSho
Posted by Jonathan McPhereson at 3:22 PM No comments:
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Wednesday, June 3, 2015

Love this so much. @official_morley #wisdom


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Posted by Jonathan McPhereson at 1:26 PM No comments:
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Tuesday, June 2, 2015

Warrior II Yoga Pose ~ Virabhadrasana II ~ Warrior 2 Instructions


http://youtu.be/Ey9IMisonkg
Posted by Jonathan McPhereson at 3:10 PM No comments:
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Monday, June 1, 2015

Hope you get some time to breathe quietly today~ #soapbox


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Posted by Jonathan McPhereson at 4:12 PM No comments:
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About Me

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Jonathan McPhereson
Worked as a Group Fitness Instructor Certified Personal Trainer for over 12 years. He worked as a Graduate Assistant for Sports Therapy at The University of Missouri where he earned an MS in Sports Science. In his current role as Personal Training Manager at In Charge Sports, he hopes to help others reach their fitness goals by sharing his fitness knowledge and acting as a role model within the St Louis fitness community. Jonathan's speciality is in strength and conditioning as well as weight-loss. In 2010, Jonathan earned his 200 hour yoga teacher training from Core Power Yoga.
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Blog Archive

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      • Mindful Awareness Meditation with Michelle Goldstein
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