Jonathan McPhereson

Tuesday, June 28, 2016

Hip Opening Yoga Flow with Gloria Baraquio at The Springs


http://youtu.be/3rccsP92Fu4
Posted by Jonathan McPhereson at 1:46 PM No comments:
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Thursday, June 16, 2016

How to Get Rid of Mosquito Bites - Fast!


http://youtu.be/clv2Hlhd67I
Posted by Jonathan McPhereson at 3:56 PM No comments:
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Monday, June 13, 2016

Daily Yoga Workout with Michelle Goldstein ~ Calm is a Superpower


http://youtu.be/ZcI78APK6JQ
Posted by Jonathan McPhereson at 4:59 PM No comments:
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Wednesday, June 8, 2016

Yoga Wind Down for Stress Relief


http://youtu.be/yNouRaewIiw
Posted by Jonathan McPhereson at 4:21 PM No comments:
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Wednesday, June 1, 2016

Forward Bends Yoga Flow 💗 Harmonizing Opposites


http://youtu.be/NEQJMS9w4l4
Posted by Jonathan McPhereson at 3:57 PM No comments:
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About Me

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Jonathan McPhereson
Worked as a Group Fitness Instructor Certified Personal Trainer for over 12 years. He worked as a Graduate Assistant for Sports Therapy at The University of Missouri where he earned an MS in Sports Science. In his current role as Personal Training Manager at In Charge Sports, he hopes to help others reach their fitness goals by sharing his fitness knowledge and acting as a role model within the St Louis fitness community. Jonathan's speciality is in strength and conditioning as well as weight-loss. In 2010, Jonathan earned his 200 hour yoga teacher training from Core Power Yoga.
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Blog Archive

  • ▼  2016 (27)
    • ►  September (1)
    • ►  August (1)
    • ►  July (1)
    • ▼  June (5)
      • Hip Opening Yoga Flow with Gloria Baraquio at The ...
      • How to Get Rid of Mosquito Bites - Fast!
      • Daily Yoga Workout with Michelle Goldstein ~ Calm ...
      • Yoga Wind Down for Stress Relief
      • Forward Bends Yoga Flow 💗 Harmonizing Opposites
    • ►  May (6)
    • ►  April (2)
    • ►  March (4)
    • ►  February (3)
    • ►  January (4)
  • ►  2015 (127)
    • ►  December (3)
    • ►  November (7)
    • ►  October (8)
    • ►  September (10)
    • ►  August (7)
    • ►  July (6)
    • ►  June (36)
    • ►  May (18)
    • ►  April (32)
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