Jonathan McPhereson

Monday, December 21, 2015

Yin Yoga Workshop @ TheSpringsLA with Laila Garsys

http://youtu.be/h5iXeyYKytM

Posted by Jonathan McPhereson at 6:13 PM No comments:

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Wednesday, December 16, 2015

Yoga Detox with Gloria Baraquio at The Springs LA

http://youtu.be/N0YtOcsKJAQ

Posted by Jonathan McPhereson at 1:17 PM No comments:

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Tuesday, December 8, 2015

Strong Slow Yoga Flow ft. Backbends & Heart Openers

http://youtu.be/x4c85QkWAWs

Posted by Jonathan McPhereson at 2:58 PM No comments:

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About Me

Jonathan McPhereson: Worked as a Group Fitness Instructor Certified Personal Trainer for over 12 years. He worked as a Graduate Assistant for Sports Therapy at The University of Missouri where he earned an MS in Sports Science. In his current role as Personal Training Manager at In Charge Sports, he hopes to help others reach their fitness goals by sharing his fitness knowledge and acting as a role model within the St Louis fitness community. Jonathan's speciality is in strength and conditioning as well as weight-loss. In 2010, Jonathan earned his 200 hour yoga teacher training from Core Power Yoga.

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