Jonathan McPhereson

Thursday, August 27, 2015

Flow To: Noel Gallagher The Right Stuff Psychemagik Remix w/ Michelle Goldstein


http://youtu.be/DQERypCAqLQ
Posted by Jonathan McPhereson at 5:34 PM No comments:
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Tuesday, August 25, 2015

Kids Yoga / Family Yoga class with Annie Marks


http://youtu.be/WCjRVB5sOiQ
Posted by Jonathan McPhereson at 1:27 PM No comments:
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Wednesday, August 19, 2015

Flow To: Beck Dreams - Michelle Goldstein Yoga Flow


http://youtu.be/Qi3ExvMs7bs
Posted by Jonathan McPhereson at 1:36 PM No comments:
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Tuesday, August 18, 2015

Yoga Workout for Hips and Shoulders ~ Gloria Baraquio at The Springs LA


http://youtu.be/OE2w6eXfhAk
Posted by Jonathan McPhereson at 3:53 PM No comments:
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Tuesday, August 11, 2015

Yoga for Beginners with Gloria Baraquio at The Springs LA


http://youtu.be/-hRQH9lW6AU
Posted by Jonathan McPhereson at 6:34 PM No comments:
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Friday, August 7, 2015

NS KTF 017 Johnnie Mae Matthews Love Hides All Faults


http://youtu.be/NmAM_-0JGxQ
Posted by Jonathan McPhereson at 1:33 PM No comments:
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Tuesday, August 4, 2015

Beginner's Yoga 2015 w/ Gloria Boraquio @The Springs LA


http://youtu.be/YoXMpv0O_Mg
Posted by Jonathan McPhereson at 4:56 PM No comments:
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About Me

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Jonathan McPhereson
Worked as a Group Fitness Instructor Certified Personal Trainer for over 12 years. He worked as a Graduate Assistant for Sports Therapy at The University of Missouri where he earned an MS in Sports Science. In his current role as Personal Training Manager at In Charge Sports, he hopes to help others reach their fitness goals by sharing his fitness knowledge and acting as a role model within the St Louis fitness community. Jonathan's speciality is in strength and conditioning as well as weight-loss. In 2010, Jonathan earned his 200 hour yoga teacher training from Core Power Yoga.
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Blog Archive

  • ►  2016 (27)
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  • ▼  2015 (127)
    • ►  December (3)
    • ►  November (7)
    • ►  October (8)
    • ►  September (10)
    • ▼  August (7)
      • Flow To: Noel Gallagher The Right Stuff Psychemagi...
      • Kids Yoga / Family Yoga class with Annie Marks
      • Flow To: Beck Dreams - Michelle Goldstein Yoga Flow
      • Yoga Workout for Hips and Shoulders ~ Gloria Baraq...
      • Yoga for Beginners with Gloria Baraquio at The Spr...
      • NS KTF 017 Johnnie Mae Matthews Love Hides All Faults
      • Beginner's Yoga 2015 w/ Gloria Boraquio @The Sprin...
    • ►  July (6)
    • ►  June (36)
    • ►  May (18)
    • ►  April (32)
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